1 egg mixed with 3 tbsp of oatmeal, 2 tbsp cottage cheese , a pinch of Himalayan salt and curry. All mix well and leave to stand until 2 carrots cut into larger pieces and cook for about 10 minutes

Peel the potatoes and cut into large cubes tray. Add spices and mix well with the potatoes. Bake in oven at 180C, with occasional stirring. * Do not put water or brew.

Each pot is placed in a cup tomatoes (cherry tomatoes I use when I, when I put a simple tomato plus a pinch of sugar) and 4 cloves garlic chunks and cook in the microwave for 3 minutes, or oven for 15

Wash off tomatoes trim covers them and drill them. Crush the garlic and mix it with 1 tbsp sunflower oil, mix well and coat the inside of the tomatoes. At the bottom of each of them put crumbled feta

Lightly fry the chopped onion in the butter. Washed and dried mushrooms roll in flour (less salt) and also put to fry. As golden brown, add the cream and cook until mushrooms soften.

Of the product was kneaded soft dough. I use bread machine. If interfering hand after kneading the dough, cover and leave in a warm place to rise about 1 hour. Heat the oven to 230C degrees. The dough

Used male flowers of pumpkin. They are thin, long handles and do not form fruit (pumpkin or zucchini). Picked in the morning when it is cool and nice dissolved. If not used immediately, wash, gently

Eggs boiled, peeled and split in two. Yolk mixed with mayonnaise, mustard, cheese and pepper. Add salt to taste. With syringe filled half egg whites.

Wash the courgettes and cut lengthwise no very thin strips. Put them in a large bowl, pour in 2-3 tbsp sunflower oil and confuse well. Roasted in a dry pan and must not remain slightly crunchy

Mushrooms are washed well and if they are small leaving targets if medium-sized cut into triangular pieces 4 or 6, if it is larger. High heat to heat the oil (olive oil) and the butter. As become hot

Olive oil and the butter heated on the stove. Add clean onions and fry on medium heat for about 10 minutes, stirring frequently to browned evenly as possible. Watch their skins do not break. Add 1/2

In preheated oil chopped onion stew. When soft add the chopped peppers. Once they soften and add chopped tomatoes and add salt to taste. Cook over medium heat and when the liquid begins to evaporate

I put all the ingredients directly into the blender. Stir them until a homogeneous mixture - most easily done by using the - blender, blender or mixer. Wait 15 minutes to rise slightly and pour the

Cut the potatoes are boiled in salted water for about six minutes, while lightly cooked, but raw in the middle. Drain and put the grill, using a brush is well coated with butter and sprinkle each

The sweet potatoes thoroughly wash and cook until soften (can be pierced easily with a fork). Once cool cut lengthwise into eighths. Potatoes are coated with the oil and seasoned with salt and pepper