Broccoli or cauliflower are put in hot salted water and cook for 15-20 minutes. Drain the water and tear into small florets. In the oil fry the chopped onion and when it obtains a golden color add the minced meat. Stir become of grains. Add red pepper, salt, pepper, Worcestershire sauce or soy sauce, fennel seeds and cumin. Minced meat is poured into a tray top rank florets of broccoli or cauliflower and pour milk and beaten eggs. Put it in a hot oven at 250 ° C and bake for 30 minutes. Remove, sprinkle with grated cheese and bake only upper wire to red. Can be served with yoghurt, flavored with garlic and parsley.