Name: Fish shallow
Ingredients: 2 fillets of zander; 2 fillets of fish - red or orange; # For the marinade:; 2 tsp soy sauce; 2 tbsp sunflower oil; juice of 1/2 lemon; pinch of pepper; seasoning fish; # breading:; sesame; breadcrumbs or cornmeal; sunflower oil for frying

Ingredients

2 fillets of zander

2 fillets of fish - red or orange

# For the marinade:

2 tsp soy sauce

2 tbsp sunflower oil

juice of 1/2 lemon

pinch of pepper

seasoning fish

# breading:

sesame

breadcrumbs or cornmeal

sunflower oil for frying

Photo added on

12 Apr 2009

Photo author

BABY

Method

Fillets of fish cut into strips 1.5-2 cm. Take two of one color and one from the other and twisted, snap the ends with a toothpick. Thus, all the pieces are formed. Products marinade mix and pour fish shallow. Stay 30 minutes. Mix breadcrumbs and sesame seeds, oval and shallow fry in hot sunflower oil 4-5 minutes on each side.

Containers:

Difficulty

Average

Tested

0 users

12 Apr 2009

Author

BABY

Source

kulina.ru

Comments

Oh, very interesting! Would not they fell panada?

No, it is not wet meat and flour, bread crumbs will adhere. And it is fried and only 4-5 minutes

Original idea! Vesi Bravo! Whether it will become evident in the breading different colors of fillets?
Is there a picture?

There Rennie as long to approve :)

Very original, bravo Vesi! Again super recipe offering us!