Cold Soups

Tarator spinach in a blender

Difficulty
Easy
Method

Planed cucumber in a bowl. In a blender put coarsely chopped spinach and garlic, add the yogurt and water and shaken. Pour it add salt cucumber and dill.

Vegan borscht with sour cabbage

Difficulty
Easy
Method

Suffocating chopped sauerkraut with some water and sunflower oil (until tender). Add chopped carrot and celery (Chapter). Sprinkle with paprika, stir and valleys 1 - 1.5 l. Of water. Once boiling add

Spa carrot soup with apples and ginger

Difficulty
Average
Method

In 1 liter of cold water put the chopped onion, carrot, garlic, 1 tsp salt and 1 tsp sugar. Boil for 10 minutes. Add chopped apple, tomatoes, celery and ginger. After 10 minutes of boiling soup and

Ground tarator

Difficulty
Very easy
Method

Cucumber Peel and grate grater. To this was added the crushed garlic with a pinch of salt. Add the oil and finely chopped dill. Add the yogurt, which optional can be diluted with a little water. Mix

Lightweight cold soup master

Difficulty
Easy
Method

Put tomatoes, peppers and the feta cheese in a blender along with 1 tbsp sunflower oil or olive oil, salt and dappled. Stir the mixture until a smooth paste. In a small bowl of soup ranks walls fillet

Pink tarator

Difficulty
Average
Method

Red beets are boiled until soft and passaged. Yogurt stir, add 300 ml water and red beets. Cucumbers shred and add to mixture. Add pressed garlic and chopped dill. Season with salt and sunflower oil.

Cold soup of tomatoes and basil

Difficulty
Easy
Method

Tomatoes Strain. Heat on the stove, along with chicken broth. Basil, but few leaves, garlic and olive oil Strain and pour in the tomato mixture. Soups let simmer for 20 minutes, then add the wine and

Gazpacho with avocado

Difficulty
Easy
Method

Tomatoes are cleaned from the seeds and skins, peel cucumber, pepper also be cleaned from the seed. Cut into small pieces products, avocados also the onion into strips and everything to pass a uniform

Cold spinach soup

Difficulty
Easy
Method

Onion stew in olive oil. Add red pepper and pour 1 liter of water. When you boil put chopped spinach and after 5 minutes vermicelli. Boil for 10 minutes. In blender minced meat garlic the walnuts

Cold summer tomato soup

Difficulty
Average
Method

The tomatoes are peeled, cleaned and Strain a blender, add a little salt. The feta cheese is crushed finely and mix with the cream. Olive oil, chopped parsley and onion Strain with blender until a

Cold soup of zucchini

Difficulty
Easy
Method

Diced vegetables are cooked in salted water drained and Strain. Vegetable mixture is diluted with broth in which it is boiled. In the heated butter fry spoon flour and add the vegetable mixture. When

Gazpacho with yogurt

Difficulty
Easy
Method

Peeled tomatoes, onion, garlic, cucumber finely chopped and Strain. Add yogurt, olive oil and vinegar and leave in the fridge. When serving decorate with crushed yolk, parsley and ice cubes.

Tarator Nettle

Difficulty
Easy
Method

Nettle is poured hot water and drain. Then cut into small pieces and with the garlic was crushed in a mortar. Yogurt stir with a wire whisk and the walnuts are roasted in a dry pan. In a suitable

Tomato tarator

Difficulty
Easy
Method

Tomatoes are steamed, peeled and cut into pieces. Pureed with slightly warm broth and garlic. Add yogurt and basil, stir well seasoned and put to cool. Garnish with basil leaves. * To go soup toast

Cold garlic soup

Difficulty
Easy
Method

Baked slices, cut into cubes and soaked in the broth for about 5 minutes. Garlic cut into small pieces, all products are mixed and Strain. Leave for 4 hours in a refrigerator. Before serving, if