Chopped onion stew 1-2 minutes in the heated sunflower oil, then add the cleaned, washed and chopped nettles, parsley and mint. Stews few minutes, add the rice and 2 1/2 - 3 cups hot water and bring

Broad beans and chickpeas are soaked for 1 day in water. Drain and rinse afterwards. In a blender or food processor milled, add other products and is ground to a smooth paste. If needed, add a little

Chopped pickled vegetables sauté in the oil and a little water to kneading. Separately in margarine fry flour to brown and diluted with cabbage juice to a thick paste, stirring constantly. Add

Finely chopped onion stew in 2 tbsp sunflower oil. Add rice, and then the flour and slight browning. Mixture pour 1 cup hot water and asked her as rice, add salt, pepper and chopped parsley. Removed

Buckwheat Bake 1-2 minutes in a hot dry pan, stirring constantly. Chopped onion stew in the oil. Sprinkle with paprika and after 2-3 seconds add finely chopped cabbage and spices. Pour hot water

The bulgur clean, wash and soak in cold water for 1 hour. Prunes are cleaned from the stones, cut and soaked in hot water for 1 hour. Sour cabbage leaves are cleaned by thick veins. Chopped onion fry

Buckwheat is washed and boiled in water (500 ml), salt it lightly, reduce heat and let simmer for 20 minutes. Cut vegetables into small pieces, tomato cubes. Fry in the oil for a few minutes, finally

Heat the sunflower oil in sauté chopped onion and grated carrot and a few minutes grated tomato. Add the bulgur, cube broth, spices and 1 and 1/2 cup water. After the boil, leave on low heat until the

Carrots grate grater suitable for cutting strips and sauté in 1 tbsp soy sauce, add garlic (finely chopped). Mix well. Then grate cucumber, add to the carrots and put another 1 tbsp soy sauce

In airtight saucepan put chickpeas, chopped vegetables, the oil and water as you want and close the lid of the pot. Boil 30 minutes, then open and put salt and spices. Separately, bake the flour, add

Chop into thin strips, okra is cleared from the stems and cut into pieces about 2 cm long, the tomatoes are peeled and cut into very small pieces. In a large deep skillet, heat the oil. Add onion and

Onions and garlic sauté with a little oil (olive oil), add chickpeas, cover the pan with a lid and leave on low heat for a few minutes. Add lemon juice, spices and leave for another 5 minutes on

Sauté the chopped onion in the oil with a little water. Add the tomato paste and cook a few minutes, stirring constantly. Put the chopped spinach and stew on medium heat. When spinach softens slightly

Chickpeas soak the evening. The next day throw away the water. Insert the new water and boil with 1/2 tsp salt for 8-10 minutes, put lid and restrainest stove. Boil until it is fully cooked. Strain

In fat stew cleaned and cut into small pieces okra, remove and in the same oil sauté the onion and one head of garlic, chopped finely. Returns okra, put tomatoes (grated or peeled and cut). Finally