Onions fry in the oil, add turmeric and flour, fry gently, Pour a little water until it becomes a mess without lumps. Add 2 cups water, salt, pepper, sugar and the walnuts. Boils, put spinach and the

Blend all ingredients in a blender until the mixture is homogeneous and creamy. * The recipe is suitable for Raw foodists. * I personally add a chili and capsicum to the original products.

Onions cleaned, cut into in small pieces and stew in fat. To it was added cleaned and chopped spinach and red pepper and stir briefly. The resulting mixture was diluted with lightly salted hot water

Cut the potatoes and bring to the boil, then add the spinach. Add salt and cook until ready. Then blend with vinegar and season to taste. For the gelled cheese: heated the milk and the feta cheese

Blanch the spinach for about 2-3 minutes in boiling salted water, then rinse with cold water to retain color. Chicken lanterns put in cold salted water and boil them. Meat that is on them, then we can

In a saucepan pour 2 liters of water, add salt and sunflower oil and bring to the boil. Put chopped onion and carrot. As a turnaround 15 minutes put the chopped potatoes. As soften add spinach. Once

Cleaned, washed and chopped spinach and / or docks and / or beet stew in sunflower oil (olive oil), together with the clear and chopped onion, add salt lightly, pour water, boil add the rice. Once

Chickpeas soaked from the previous day in cold water. Boil well, add seasoning and 1 tbsp olive oil, crushed slightly (with manual press for potatoes, for example). Separately, the washed and chopped

Spinach is washed and cut into in large pieces. In a saucepan put the olive oil, the washed and chopped onion, grated tomatoes, chicken broth and cover with a lid to smother for 2-3 minutes, add the

In court, which will prepare the soup and pour the oil after hotter add spinach and onions, chopped. Once the vegetables soften and add the rice fry until translucent. Pour hot water and continue

Beans soak the evening, rinse, put in a new water, put him and the oil is boiled with carrot, onion, celery root and pepper, all chopped or grated. When the beans soften him add tomatoes, salt

Planed cucumber in a bowl. In a blender put coarsely chopped spinach and garlic, add the yogurt and water and shaken. Pour it add salt cucumber and dill.

Cut vegetables in small pieces and stew them in fat as last add spinach and pickles (small cubes or large grater). Sprinkle with spices, add the brine, water and a little salt, but do not overdo it

Take equal amounts of nettle and spinach. Put them in boiling lightly salted water with green onions for 7-8 minutes. Pureed be. Add the rice, the oil and vegetable broth. Once the rice is ready put

Potato Peel and cut, put be it with spinach boiled in salted water. When boiled, seasoned with nutmeg and Strain, add sour cream, stir until a homogeneous mixture and add more water to achieve desired