Put in a large pot of water with a little salt to the boil and boil the asparagus for about 3 minutes. Then strain them and pat dry with kitchen paper. Cut them into pieces with a length of 2 cm. Put

Cut vegetables. If canned tuna in olive oil do not add fat in the salad a little salt, mix everything well.

Cook potatoes in boiling water with some salt for about 30-35 minutes. Then smash, Season with salt and pepper and leave to cool. Meanwhile, cook the eggs. Boiled eggs are cut and mixed with chopped

The bread is cut into small cubes, put in the pan, add salt is sprinkled with olive oil, then put in oven preheated to constipation, stirring occasionally, until they are crispy. When ready, are

Eggplant halve lengthwise and blanched for 2 minutes. Then carved their core. Bread softened in milk and squeeze well, put it in a bowl and crush with a fork. Drained tuna is added to bread, and 1

Put to boil 2 liters of water with salt and a few drops of sunflower oil. Boil pasta, drained and as of the filter, put them under a stream of cold water to cool. Drain the pasta and put them in a

Peel the eggs and egg whites separated from yolks. In a large shallow bowl cake shred egg whites and pressed by hand to form as a base. On them Grate the feta cheese, enough to cover the egg whites

Radishes, green onions and leaves of lettuce cut into a bowl and add to the drained corn and fish. The salad is seasoned with salt and vinegar (lemon juice) to taste. Mix well.

Luke chop onion, cucumber and cheese - cubes and tomatoes - sliced. Mix everything in a bowl and seasoned with vinegar and salt.

Pour canned tuna sauce (no matter whether it is in its own juice or vegetable fat, spices if separate) in a bowl, add the cream cheese and blend to smooth, optional add spices and lemon juice. recipe

Slice the cabbage finely grated carrot julienne type , tomatoes cut into small cubes, add the mayonnaise, fish and mix everything.

Mackerel fillets are rolled, as is placed inside the bay leaf and engage with a toothpick to not open. Boil steam. Tuna is drained from the oil. Anchovies washed, cleaned from the central bone and cut

Cut lettuce, onion, cucumber and radishes Season with salt, vinegar, olive oil or sunflower oil to taste. In separate bowl, crush the feta cheese, add fish, milk, mayonnaise, pepper and confused

Luke is cut into very small and it is added to the fish. Mix well so that there are no large pieces of fish. Add the grated cheese. Easy to spread with butter on slices and bake. If the can is without

Fillet canned drained and crushed, then onions is cut in small pieces and the whole was mixed with mayonnaise. Bruschetta rank side for decoration.