For the filling: In a large skillet melt the butter, add the chopped and cleaned peppers and zucchini and fry on medium heat. When the vegetables are soft add the flour and fry until golden at

In salted water cook the pasta. Fry the finely chopped onion, add tomato sauce, fish, capers and olives free of stones. When the sauce is ready to add it cooked spaghetti, stir and sprinkle with

In salted boiling water placed tomatoes and carrots for about 5 minutes. Remove, wait a little poizstinat and Peel. Add garlic and passaged in blender until a puree. In a large skillet put olive oil

Lettuce washed, dried and cut into thin strips. Place in a salad optimal basis, then add grated carrot, diced tomatoes and mozzarella, olives cut into rings. Finally, add canned corn and tuna. Season

Boil macaroni in salted water. In a pan fry the garlic and tuna until golden, add the cream and stir until it begins to boil. The mixture is seasoned with oregano and pepper and add to the cooked and

The washed lettuce cut into quarters, hard-boiled egg halves, tomatoes in quarters, tuna pieces, cleaned pepper julienne and all ranks on a plate of salad. Add the sardines, olives, capers and beans

Canned tuna is allowed to drain from the oil, milled, mix with crushed garlic, chopped onion and pepper mixture and fry in butter. The butter mix until blanching, add finely chopped parsley, salt and

Cleaned radishes and onions cut into very thin rings and fish pieces. Stir, arranged in plates and pour lemon juice mixed with salt and sunflower oil.

Slices of white bread baked, coated with seasoned with curry mayonnaise, top cover with sliced ​​banana on it and put a piece of tuna. Sandwiches covered with feta cheese, smeared with a little butter

Carrots are cleaned and cut into small cubes, mix with lemon juice, pepper, salt and vinegar diluted, arranged in the salad, pour mayonnaise, thinned with milk and chilled well. Before presenting

Tomatoes cut across halves with a spoon out the flesh of the tomato halves and turn to cut down to drain. Hard-boiled eggs and fish are cut into small pieces and mix with chopped capers, parsley

Clean and sawn green beans is placed in boiling salted water and boil until soft. Beans strain and still hot sprinkle with lemon juice, the oil and pepper. Cool beans is arranged in a salad is placed

Hard boiled eggs cut lengthwise into halves. Egg yolks and the fish is pressed, add the lemon juice, mayonnaise, cream and mix smooth cream. Sprinkle pepper egg whites fill and decorate with sliced ​