Prunes are washed and pre-soaked in cold water. If stone they need more time, at least 2-3 hours if pitted enough and is about half an hour. quince washed well, not white and the only clean part of

Celery is peeled and cut into slices with a thickness of 4-5 mm or cubes. Carrots and onions are finely chopped. Half tomatoes are peeled and cut into small pieces. Half sunflower oil were added and

Chickpeas soak in water the night before. The next day, drain the water, pour a new and boil for half an hour or until ready (I use a pressure cooker). Drained while retaining about 400 ml water in

Boil pasta in water with olive oil / the oil and salt, drain the water. Serve on a plate by arranging - pasta, order cut into thin circles green pepper, hot tomato sauce and top: seedlings of lucerne

For faster cooking use a pressure cooker. clean, rinsed chickpeas to soak in cold water for at least 12 hours. The very first time you cooked chickpeas, changed several times water. Much-later I read

Chickpeas soak in water for 10-12 hours. Rinse, pour cold water and boiled. I use a pressure cooker and is ready for 25-30 minutes. onions and leeks finely, carrot, celery and ginger is grated or

Boil the water, add the amaranth and once again boil, reduce heat, and simmer for sandwiching about 20 minutes. Meanwhile, cook and clean handle spinach, tomatoes and peel and cut in large pieces. To

Luke, carrot, garlic and celery cut. Steamed vegetables, garlic, almonds and seeds in the oil until the celery, carrot, onion and mushrooms soften. Add the soy sauce, spices and amaranth. Stir well

Cut green onions and fresh garlic finely and olives on wheels. Wash and clean the spinach. Then cut it into large strips. Sauté onion, garlic and spinach in preheated skillet with olive oil. Season

Stew chopped chopped onion in the oil until soft, Sprinkle with red pepper and mix with tomato paste. Add the sliced ​​celery and it too stew. Pour some hot water (enough to cover the products) and

The bulgur soak in cold water for 1 hour. Well washed dried prunes soaked in cold water also (if stone - for 3-4 hours if pitted - for less time) to tender. onion cut into small pieces, vodnyakat -

Wash the spinach and put it to boil. When it is tender strain. In a pan put olive oil and chopped green onions and dill. After popreparzhat gently squeezed and add chopped spinach, rice and water

Margarita the oil is heated. Flour dissolves (blurring) with cold water. Pour in the oil. Must be obtained sauce density boza. Once the boil a few minutes, add the spinach, cut into strips and fungus

Cut caps of pumpkins and cleaned of seeds. With the help of a spoon is removed fleshy inside of the pumpkin which is cut. Mix with chopped leek rings, beans, shredded cabbage, crushed celery, fennel

Chickpeas soak in the evening at least 1 and 1/2 cup water. In a saucepan 1: Boil swollen chickpeas until tender. In a saucepan 2: Put the lentils to boil as 20 minutes after the water is shifted, add