In a saucepan pour chicken broth, chopped broccoli, chopped onion and bay leaf, place it on the stove to boil for about 30 minutes. In a separate vessel is made roux from the butter and flour

Onions cleaned, cut into in small pieces and stew in fat. To it was added cleaned and chopped spinach and red pepper and stir briefly. The resulting mixture was diluted with lightly salted hot water

Lentils was boiled, then change the water. Again put on the stove, add the chopped potatoes, noodles, chopped carrot, garlic, tomatoes, salt and pikantinata. Once ready to pan fry the onions, then add

In a saucepan in olive stew onion and garlic until tender. Then add the tomatoes cut into small pieces, broth and basil. Once it boils reduce the heat at low and boil 15-20 minutes. Then blend the

Make pancakes as classic Beat eggs, milk, flour and salt. With a ladle pour the mixture into the frying pan with very little sunflower oil and bake pancakes on both sides. pancakes Leave to cool in

Cut the potatoes and bring to the boil, then add the spinach. Add salt and cook until ready. Then blend with vinegar and season to taste. For the gelled cheese: heated the milk and the feta cheese

Blanch the spinach for about 2-3 minutes in boiling salted water, then rinse with cold water to retain color. Chicken lanterns put in cold salted water and boil them. Meat that is on them, then we can

Mango, orange juice and the oil Strain. Add cucumber, pepper, crushed garlic, chopped into small cubes onions, lime juice, chilli - finely chopped and herbs. Mix well and add salt to taste. * 1 cup =

Cut the tomatoes into large, mixed with cucumber, garlic, coriander or basil washings, 4 tbsp of almonds, clean chili pepper. Grind in a food processor or blender to pass a to a smooth puree and if

The flesh of the avocado, cleaned and cut into pieces of pepper (or chili flakes) and other Strain products or chopped in a food processor to a smooth mixture, add salt by taste. Soup left in the

Carrots are peeled, washed and coarsely chopped. Chop into crescents, garlic slices. In the oil fry the first ginger and garlic for a minute, add the onions and stir it and fry for a while. Add

All products except red pepper and carrot are put to boil. Leave to simmer until the lentils soften (about 10 minutes). 2 cups lentils is removed, Strain and return to soup. Add and chopped red pepper

We heated the oil in skillet. Fry the zucchini cut into cubes, onion and after change color and put shredded carrots and red pepper, fry for 2-3 minutes and immediately pour the milk, wait for it to

In a saucepan pour 2 liters of water, add salt and sunflower oil and bring to the boil. Put chopped onion and carrot. As a turnaround 15 minutes put the chopped potatoes. As soften add spinach. Once

Boil the broth, add the grated cheese, chopped, processed cheese and let boil again. Stirring constantly, add a trickle beaten egg. Fry the onion, add the chopped tomatoes and add them to the soup