Luke chop onion, grated carrots, fry well. The washed rice is poured, stirring constantly. Add zucchini and parsley. Peel a tomato peeler to peel leaving for decoration (small florets) the remaining

Heat olive oil over medium heat, add cayenne, chopped onion, crushed garlic and fry for 5-6 minutes. Add cleaned of seeds, diced tomatoes, diced zucchini and peppers. Finally put the thyme, salt and

Cleaned and washed chicken is divided into portions. In heated oil fry the pieces of meat. Courgettes cut into rings, peppers - diced. Garlic and onions are cleaned and cut into small pieces. All

Heat the oil and add crushed garlic, cumin, ginger, turmeric and salt. Allow the fire for 2 minutes. Add Chopped florets cauliflower, peas, chickpeas and diced zucchini. Pour 1/2 cup water, stir and

Courgettes cut into rings, dip in flour, eggs (with salt) and bread crumbs and place in a greased baking pan . Top is rasva little sunflower oil. Bake maximum temperature, BBQ, in the middle, while

Tivichkata grate and allow to drain well water. Is added to it also washed and drained broccoli, chopped and shredded (mashed) potatoes, still warm. All is well stirred and mixed with crumbled feta

Grate the zucchini, lightly salted and placed in a strainer to drain the water. In a bowl break the eggs first. They add flour with baking powder, grated cheese, drained zucchini, salt, pepper

Wash the courgettes, cut lengthwise and spoon gouge and salted. Inner part is cut into small pieces and together with the onion (chopped), tomatoes, garlic cloves and sauté in a pan with two tbsp

Fried onions, tomatoes and inside the hollowed zucchini (not all) and spices. As it thickens, leave to cool and add the diced ham, crumbled feta cheese with egg. Fill the zucchini and bake 30-40

Minced meat fry in olive oil with garlic and onions. Add the rice and leave on low heat with a lid. During this time, tomatoes and courgettes to carve. The interior is finely cut or passaged and added

Courgettes fried and allowed to cool, during this time makes the sauce in a large bowl put mayonnaise yogurt and everything good stir, then the cream cheese creases with a fork and add along with the

Peel squash them cut into circles. Tomatoes and mozzarella also cut into rings, the feta cheese into small thin pieces. Chopped dill, if not fresh and dry work. Greased pan with a little olive oil

Sliced ​​onions and carrots on wheels pepper strips, zucchini cubes and chicken strips, stew in a pan with olive oil, salt and water - enough to cover them. When the vegetables are soft add the

Courgettes cut length about 3-4 mm thick. Smeared with olive oil and bake in very hot BBQ. When ready them into a wide bowl sprinkle them with salt, blend garlic and vinegar. Fresh Mozzarella January

In wok pan with a little olive stew chopped leeks into thin long strips, onions sliced, grated carrots, red pepper and zucchini cut into cubes. When the vegetables soften add the meat cut into chunks