Peeled and sliced ​​carrots (small left whole), torn flowers, clean cauliflower and peeled, sliced ​​asparagus (or peas) sauté gently in salted water, half butter and a pinch of sugar. Mushrooms are

The cleaned fish is placed in a small amount of boiling salted water and Boil for 10 minutes. Remove, remove the skin, the fish is placed in a fireproof container, are arranged around cooked (or

Wash asparagus, hard edges and bottom hard part is cut and removed, cut into pieces 2-3 cm long, placed in boiling salted water and cook until soft. Leave in a colander to drain, transfer to salad and

Finely chopped onion fry in the oil, add the chopped zucchini, fresh or frozen peas, chopped raw asparagus and stew a few minutes. Add boiled, peeled and finely chopped tomatoes and stew under the lid

Chicken breasts Pip is wide, salting is rolled in flour, dip in egg beaten with 30 g grated feta cheese and fried in butter and sunflower oil on both sides until it turns rosy. Portions are removed on

In a small fireproof container melts 20 g butter, bump up the eggs, add salt to egg whites and baked in low oven until firm up slightly (about 10 minutes). In the remainder of the butter fried chopped

Cut a cap from the washed tomatoes, carving is the core filled with a mixture of grated feta cheese, breadcrumbs and pepper. Sprinkle the fillets with salt and pepper, in each fillet wrap 2 boiled