Chicken breasts

Chicken with rice, quinoa and tomatoes

Difficulty
Average
Method

Onion stew in olive oil and add the chopped chicken. During this time, wash well the rice and quinoa, add them to the onion and chicken stew for 2-3 minutes Add the spices, pour it into a baking dish

Chicken roll with bacon

Difficulty
Average
Method

Cut the bacon into thin strips and arrange them on Greased foil. It put on preformed and seasoned chicken fillets of steak. Sprinkle with chopped spinach and stewed mushrooms in a little olive oil

Julien Chicken with tomato sauce

Difficulty
Easy
Method

Cut the meat into chunks and fry, add the peppers, pickles and onion (chopped). Once everything is fried add tomato juice, leave little to boil, to take the taste of tomatoes. Before serving, grate

Lasagna with spinach and chicken

Difficulty
Average
Method

Chicken fillet cut into small pieces and lightly fry. In a bowl mix the mascarpone, cream, spinach, corn starch, water, salt, pepper and chicken fillet. Mix well. Mozzarella is broken into small

Ostropel

Difficulty
Easy
Method

The meat is boiled in 600 ml salted water and pepper, until almost * * thread. In a separate pot fry the finely cut garlic. As he is ready, add the flour and do not stop stirring. When the flour is

Meat bamboo and soy sprouts in a wok

Difficulty
Easy
Method

In wok pan with a little olive stew chopped leeks into thin long strips, onions sliced, grated carrots, red pepper and zucchini cut into cubes. When the vegetables soften add the meat cut into chunks

Chicken fillet with sauce Julien

Difficulty
Easy
Method

Vegetables are cut into small pieces and meat slightly larger pieces together and fry in heated sunflower oil until ready (red meat). 2-3 minutes before removing it from the heat add the cream

Pinto beans with chicken

Difficulty
Easy
Method

In tenzhera with a little water on a slow fire stew chopped onion and sliced ​​carrot, mushrooms, peppers into strips. Add olive oil and green beans. When the vegetables soften add the chicken, cut

Chicken skewers with barbecue sauce

Difficulty
Easy
Method

Barbecue sauce chopped onions and garlic, fry for 5 minutes in a pre-heated butter. Add lemon juice, mustard and ketchup and stir. Season the sauce Worcester, add salt and sprinkle with sugar. Allow

Chicken fillet with zucchini and rice

Difficulty
Easy
Method

Chicken fillet cut into small strips, mix with 1/2 tbsp vegeta and the oil, and leave in the fridge. Rice is boiled, washed and make a cup of water. Thereto were added other spices. Courgettes