Clean the spinach and arugula, as we select only fragile leaves, wash under running water and place them in a large bowl, without chopping them (if leaves are very large, they break up large pieces)
Celery cut thinly. In bowl mix olive oil, lemon juice and Parmesan and add them warm beans. Confused well and add celery, raisins, and most of the almonds. Mix well. Add a small amount of salt, if
Clean the potatoes. In a heated pan with olive stew. At the end of heat treatment the cow add butter and mix. Season them with salt and pepper. Pumpkin and sunflower seeds crush finely. Chop the mint
Potatoes and beets are cooked separately in salted water, peel and grate. Beets can gently to drain the juice. At the bottom of a deep dish spread the potatoes. Spread a portion of mayonnaise
Grate the beets are thin strips. Grapefruit peel from the skins and broken into pieces on the grated beets (and juice). Lemon wash very well. Half is squeezed over salad and half cut sheet into small
Well washed salads are cut, put salt, sunflower oil and mix well with gentle creases. Once well seasoned, shredded blue cheese, smoked fish put (sliced or shredded) and yogurt. Again mix well
Wash and dry the spinach and lettuce. Cut and distribute them in a bowl. In a heated pan with olive oil fry until browning chestnuts and hazelnuts. Add a little balsamic vinegar and parsley. Mix fried
Wash beets, wrap them in aluminum foil and them place in a baking dish. Bake in a cold oven for 1 to 2 hours at a temperature of 150C (depending on the size of the beet pulp). You can also boil them
Dried tomatoes are finely chopped. All ingredients and 100 ml olive oil are pureed to a homogeneous mixture with a coarse texture. Transfer to a clean jar and pour the remaining olive oil, so that it
Cut the strips advance the washed and cleaned from the stalk spinach and lettuce. Then put a few sprigs of arugula. Wash the mango and apple. Cut them into thin strips. Once you have ordered things
Iceberg cut into strips, bell too. Cucumber cut into cubes, grated carrot in large pieces grater. Everything is put into a bowl, dripped with honey, put spices, vinegar and the oil. Salad mix well and
Oranges are filleted, so that they remain in slices with the least possible Webbing. The separated orange juice is maintained. Olives cut into circles with thickness 2-3 mm. Chop into crescents
Beets cleaned and washed. Put it to boil for about 15-20 minutes. Allow to cool, peel and grate. Put it in a deep salad bowl. Add onion, grated apple and pineapple, cut into small cubes and grated
Beets bake in the oven or boiled until soft in water, acidified with a little vinegar. Orange is peeled and cleaned from the skins. Chop freckles. Arranged in a plate of salad. Olive oil, mustard
Cut spinach, lettuce, mushrooms and onions are placed in a bowl. Add and sunflower seeds. Separately, mix orange juice, honey and mustard. Season with salt and pepper. The mixture is poured in the oil
