Let's start from the puree: Clear beans. Boil it until soft well, but not falling apart and squeeze. Now put the onions and the oil in a pan and fry until golden. Then add the drained beans and use

Reheat cakes on both sides for a few seconds in a pan. In a bowl shuffle mince with all spices and then fry, then add the tomato sauce, stirring well for about 2-3 minutes. Tomatoes and avocados diced

Chile con carne recipe is prepared. Allow to cool or to stand until the next day. Corn Crust: mixing separately the dry and wet ingredients, then mix together. Distribute the finished chili con carne

Peppers cut into small cubes. The products are processed in the order they are listed. Chop the onion strips, sliced ​​garlic and sauté in olive oil. Put spices are listed in succession to the peppers

Cut into strips and fry in a little olive oil chicken (can be used and ready roasted chicken). Add salt, pepper, cayenne pepper and cumin to taste. Add 1/3's from the jar of salsa * ready to meat and

Stew minced meat half sunflower oil to make crumbs . Then sift it in a wire strainer to drain off the fat (use it for another dish). In the remaining sunflower oil choke 5 minutes finely chopped onion

The products are mixed and seasoned with spices. Serve with tortilla chips.

Peppers are cleaned and cut into thin strips. Onion cut into crescents. Chicken cut into short, thin strips. Marinate in the juice and rind of lemons, powdered sugar, oregano, cayenne pepper, cinnamon

Fillets cut into large cubes. Garlic is skaltsva. Mix the oil, lemon juice, garlic, cumin, and chili pepper. Pour marinade chicken fillet, cover with plastic wrap and stand 1-3 hours. Onion cut into

To add the drained beans corn , chopped cucumbers and onions. Olive oil, vinegar, salt and mint is broken down well with them pour the salad. Put it in the refrigerator to stand for 1-2 hours

Chop in small pieces and fry in heated olive oil. Add the diced zucchini. Chicken fillet cut into slices and put in a pan with tender zucchini and onions. Season with oregano, cumin, salt, pepper and

In a deep bowl mix quinoa, corn, red onion, onion, pepper and coriander. Mix well and pour dressing, prepared by mixing all ingredients listed. The salad is especially suitable for the cold months

In a bowl put the sifted flour to the dough, add margarine and with a fork crease until coarse crumbs. The salt is dissolved in a glass of water and 5-6 tbsp gradually pouring in the flour. The whole

Eggplant cut into rings, salt them and leave for about 60 minutes to drain the bitter juice. Then the pieces are arranged in a greased glass pan. Peppers cut into small pieces, garlic Grind. Chop the

In the hot pan, legs fry on all sides until golden. Remove them from the pan and choke him again in the chopped onion. Add chopped peeled tomatoes with juice and tomato paste. Again back legs to the