Wash the courgettes, cut lengthwise and spoon gouge and salted. Inner part is cut into small pieces and together with the onion (chopped), tomatoes, garlic cloves and sauté in a pan with two tbsp

Eggs are cooked to a solid state, Drain the fish from the water, the olives are separated from stones, dill chop onion and together with other products placed in a deep pot. All were passaged to

Boil pasta, rinse them with cool water, do not stick, add other products and boldly mix. Seasoned with lemon juice. Decorate optional, in the case of olives and the rest of LIMONCHETO.

Sliced ​​green apple and celery mixed with all other products. Placed for 1 hour in the refrigerator and serve.

Eggplant is cut lengthwise in two and carving inside. The carved eggplants pour olive oil (sunflower oil) and bake 20 minutes in a preheated oven at 160C degrees. Onion, garlic and the inside of the

Cut zucchini into cubes or thin slices. The 3 tbsp olive oil saute the crushed garlic and chopped onion. Add peeled and diced tomatoes. Strain the sauce of tuna. Add to the tomatoes and let the sauce

Peel and wash the potatoes. Dry them and then grate them on large-scale grater. Then squeeze them with gauze or hands to separate the juice them and put them in a bowl. In a suitable strainer and

Boil all the vegetables together. Subtract them and Drain the water. In a suitable container mix: already cooked beans, pickles chopped, diced carrots, peppers and avocados slightly larger cubes, add

Heat the oven to 200C. All the products are cut into discs, rings respectively. zucchini sliced ​​baked on a grill or in a dry pan, enough to obtain deposits, but are crispy. You can avail svetlokori

Potatoes and carrots cut into small cubes. Eggs grate. Add tuna, peas, lemon juice to taste, salt and pepper. Mix with mayonnaise. Decorate optional.

Mix mayonnaise, strained milk marinade, pepper and salt . Beat well until complete melting of the salt. The sauce should be slightly saltier than what you like, because other products are unsalted

The cottage cheese and milk mixed and must obtain consistency suitable for spreading on a slice of bread. Add the fish, which is drained from the fat of the can, and add the juice of half a lemon. All

Pickles and half lemon cut cubes and mixed in a bowl with corn and fish. Sprinkle with olive oil and the juice of half lemon.

Takes a large bowl with a tight-fitting lid. Heat the oven to 200 C. vegetables are finely chopped, sausages into cubes or strips, if used fish is broken. Everything is placed in the bowl, close

Lettuce is cut strips. Peel avocados and fruit cut into cubes. Parsley cut into small pieces. The whole was mixed. The salad is seasoned with salt, vinegar and olive oil. Arranged in a salad bowl