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Healthy sponge cake
Rating: 9
Difficulty: Easy
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Added by Marieta111
Ingredients
  • Add to shopping list4 eggs
  • Add to shopping list1/2 cup copper (maybe more)
  • Add to shopping list2 tbsp olive oil
  • Add to shopping list2 cup rice flour or quinoa flour
  • Add to shopping list1 large apple or peach
  • Add to shopping list1 cup walnuts (or other nuts)
  • Add to shopping list2-3 tbsp seeds - whose sesame or flax seed
  • Add to shopping list1 tbsp egg white (optional)
  • Add to shopping list10 g baking powder
  • Add to shopping list1 vanilla
  • Add to shopping listcocoa optional
  • Add to shopping listfruit for decoration - a choice
Preparation method
Beat the egg whites. Separately, beat egg yolks with honey. Grated apple (peach) and the crushing of large pieces the walnuts. All products without adding egg whites to the egg yolks and mix with a mixer. Add egg whites last and mix with a spatula. Oilme form or baking dish and pour the mixture. Arrange fruit on top for decoration (I used in case blueberries and raspberries) and bake at 200C degrees until ready.
Published by by Marieta111 on 27 August 2014
nomination for competitionNominated for Recipe of the month September '14 [Desserts]
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