Chickpea Stew
Ingredients
1 cup Chickpeas
1 onion and leek stalk
1 carrot
piece of root or stalk celery
piece ginger
2 cloves garlic
1-2 tomatoes - fresh or canned or 1 tbsp tomato paste
2-3 tbsp sunflower oil
salt
parsley
optional - 1 tbsp toasted flour
Photo
Chickpea Stew
Photo added on
Photo author
tillia
Method
Chickpeas soak in water for 10-12 hours. Rinse, pour cold water and boiled. I use a pressure cooker and is ready for 25-30 minutes. onions and leeks finely, carrot, celery and ginger is grated or diced. Stew in the heated sunflower oil until ready. Finally, add sliced ​​garlic and Next 1 - 2 minutes chopped tomatoes or fuzzy in a little cold water tomato paste. Add the drained chickpeas and a bit of water gram. Salt to taste the dish and leave to simmer on low heat for 10-15 minutes. Optional, to thicken the sauce, 5 minutes before removing from the fire can be added toasted flour mixed into a little cold water. In presenting sprinkle with chopped parsley.
Difficulty
Easy
Tested
1 user
Author
tillia
Wednesday, February 12, 2014 - 01:00

Comments

steffanell

Wed, 02/12/2014 - 09:17

Bravo Thiele, very tasty dish that I love him for fresh ginger I had not thought put powder. The pictures are wonderful as always.

Thank you flowers! First cook chickpeas and are very happy. Will be permanently settled in the kitchen! :)

i4eto3421

Tue, 02/18/2014 - 21:15

recipe I liked. I used a can, I can not find another / less funny in this abundance on the market, but ... / I will prepare the dish and another time. Tillia, where you bought your chick?

Iva, I've seen dried chickpeas in a bag on the shelf for diabetics in SBA in stores is on the shelf to cereals. I mostly use it for compost, but now will try and recipe Ina.

i4eto3421

Wed, 02/19/2014 - 08:44

Thank you, I will seek.

Ive, I bought it from t. N. *Women's market* to us with price 3, 50 lev Two days ago, accidentally discovered a new health food stores, and it is also there, as well as quinoa, buckwheat, millet and the like. See if it is not in the big food chains like Kaufland.