Loins swordfish

Submitted by enr on 01 May 2009
Ingredients
1 piece of swordfish 600 g
50 g bread crumbs or bread crumbs
2 eggs
the juice of 2 lemons
2 tbsp minced meat parsley
1-2 pickled peppers
8 tbsp olive oil
salt
spices of your choice
Method
Cut the fish into 4 pieces, remove the central bone and skin peel and cut in half again. Beat the eggs with a fork on a plate. In separate bowl place the bread crumbs. Dip fish cutlets first in egg, then in bread crumbs and then fry them in a wide saucepan full of hot sunflower oil for 2 minutes on each side. Then take them out and place them on absorbent paper. Add salt and keep them warm. Cut the peppers into small pieces and place them in a separate container with parsley, lemon juice, a pinch of salt and sunflower oil. Stir the mixture well with a fork, was covered over the fish and serve.
Containers:
Difficulty
Easy
Tested
0 users
01 May 2009
Author
krisi