Sprat or mackerel in the oven

Ingredients
1 kg or 2 sprat mackerel
1/2 tsp salt
50 ml sunflower oil
50 ml vinegar
50 ml water
bay leaf
pepper
allspice
Sprat or mackerel in the oven
Photo added on
Photo author
tillia
Method
Fish Wash and cleaned if mackerel cut circles with a thickness of about 2 cm. Ranks in the tray (sprat tightly can even slightly overlaps) lines. Put them spices - bay leaf and peppercorns and allspice. Pour into prepared marinade of salt, the oil, vinegar and water. Bake in preheated oven at 180-200C degrees about 30 minutes.
Containers:
Difficulty
Easy
Tested
0 users
Author
didi33
07 Aug 2013