Boil the asparagus in boiling water for 3-5 minutes, you should to boil. Remove and drain well dried. The oil is heated in a non-stick frying pan at high heat and put the pieces of pepper and garlic for 1 minute. Add asparagus in the pan for about 2 minutes, then add the soy sauce and sesame sunflower oil. Shake the pan (not to be confused), while asparagus, pepper and cover with fat. Sprinkle with toasted sesame seeds.