Smoothie with kiwi, orange, apple and dried fruit
1/2 orange juice
1 dried figs
dried apricots 1
Photo added on
You can use a blender, blender or as I used I - chopper. fig, apricot and raisins are washed and soaked for several hours in very little water as lightly cover them (the best of the evening to enjoy the morning). Peel the kiwi is placed in a blender along with the skinning and cleaning of apple seeds, dried fruit soaked in advance, along with water and freshly squeezed orange juice. Everything is passaged until a homogenous mixture. smoothie is served immediately. * The photographs show and an easy way to peel a kiwi with a spoon that I saw somewhere on the Internet. * For 1 serving.