Wash sesame and soak for several hours or for an evening. Soak the dates in the filtered water. Drain and sesame stir it in a blender along with the dates and filtered water. Try and if needed add 1-2

Blend in blender sunflower seeds and water to homogeneity. Add bananas, cocoa, cinnamon, salt and sugar. Beat well, if you need to add more sugar. Serve immediately. * These products are for 3 shakes.

First extract juice from beet, apple and selarito in juicer. Pour the juice into a blender, add the cucumber and almonds (soaked in water for 12 hours). Blend for 1-2 minutes. * Shake is very healthy

Soak the walnuts the night in water and in the morning January drain and rinse. Also the night before, then prepare coconut ice cubes, beating the blender with coconut water and strain which this

Beat the water with hemp seed and soaked the night before walnuts in a blender for 2 minutes. Add other products and beat for 2-3 minutes. * Shake is so aromatic that it needs sweetening.

Put in blender water hemp seed and dates. Beat them well. Then add the banana, pineapple and coconut butter and mix again until a creamy shake.

Bananas are pureed in a blender with milk, sugar and vanilla inside. Add the yogurt, make up and buttermilk. Finally with water to a volume of 1.4 liters. * The amount is about 4 large glasses of 330

Puree the strawberries and mix with the juice, mix well. Pour into tall glasses. Add ice cream and a whole strawberry. You can use frozen strawberry instead ledche. Optional you can also break the ice

Strain bananas with powdered sugar and after become puree is added juice. Again to pass a homogeneous mixture, then adding the remaining milk. Dorazsheetva a little more and put in the refrigerator or

Stir the milk with the cream (just take the package 1 tbsp, without further prepare the cream), sugar and bananas in a blender. Pour into a cup and add a scoop of vanilla ice cream on top. * The

Cut the fruit and put it in a blender. Add the milk. Add vanilla. Beat shaker until a uniform mixture.

All mix in a blender. Optional put some milk (to obtain a more dilute). Pour into a tall glass and garnish (optional) with chocolate sprinkles.

Strawberries, milk and yogurt, sugar Strain. The mixture was partitioned in high cocktail glasses, put ice and serve with a straw and a strawberry on top.

Peeled banana . Is crushed raspberries. Strain is the two mixtures together with milk. Season with honey, vanilla and a few drops of lemon juice. Pour the mixture into the cup. Serve with pieces of

Mix well with milk syrup and put in the fridge. Before serving nathe pita, add 1 and the ice cream on top, slightly melted chocolate in a water bath. The products are 2 large glasses.