Vegetarian Salads

Salad with oatmeal

Difficulty
Easy
Method

Oatmeal soaked in warm water for 2 hours. Cabbage cut into thin strips, carrots grated and added to the water drained from oatmeal. Season with lemon juice, olive oil or sunflower oil and salt. The

Vegetable Raita (video recipe)

Difficulty
Easy
Method

Washed cucumber cut into cubes, the sheet is not white. Caps cleared and cut into small cubes. Tomato is cleared from seed and flesh and also cut into in small pieces. In a bowl put the yogurt and

Pleven kyopolou

Difficulty
Easy
Method

Eggplants and peppers are baked and peeled . Chop finely. Crush all mentioned products (and can be milled with machine for grinding meat). Tomatoes grated and cooked with the oil. Once cool everything

Salad March 3

Difficulty
Average
Method

Drained yogurt mixed with crumbled feta cheese and cumin. From the mixture were taken and form pellets with a size of a walnut, which are pressed into a finely chopped dill. Lettuce is broken into

White pate

Difficulty
Very easy
Method

Bread soak in a little milk or water. In court put the mayonnaise, add the drained bread and lemon juice and stir well. Add the yogurt mixture and stir again. Optional can be placed and crushed garlic

Salad hundred

Difficulty
Average
Method

Potatoes baked in the oven. Mushrooms are cleaned, cut and smothered in a pan without adding fat or water. Once the potatoes are peeled and cut into cubes add to chopped roasted peppers and mushrooms

Baba ghanoush

Difficulty
Easy
Method

Eggplants pierce in several places and bake 10-15 minutes at 220 C. onion, mint, peppers and tomatoes finely. Baked eggplant Peel and finely chopped, garlic and beat mechanically. All products are

Raita with cucumber

Difficulty
Easy
Method

Cucumbers are washed, dug from the seeds and cut into cubes. Place in a colander and sprinkle with sea salt. Leave for 15 minutes. Washed with cold water and dried with kitchen towel. In salad bowl

Quick salad of tomatoes

Difficulty
Very easy
Method

Salad ranks in a dish. Top rank sliced ​​tomatoes. Sprinkle with crumbled feta cheese and sprinkle with olive oil. The salad can be decorated with olive.

Potato salad with blue cheese

Difficulty
Easy
Method

Cook potatoes and cut into cubes. In a large bowl crushing it with a fork blue cheese, add other products, mix everything well and pour over the potatoes. Decorate with sprigs of dill and onion

Salad with eggplants and tomatoes

Difficulty
Average
Method

Eggplant bake in the oven until ready. Peel under cold running water, cut into cubes and mix with chopped also diced tomatoes. Sprinkled with olive oil and a little salt, and slightly and gently mix

Walnut appetizer with garlic

Difficulty
Easy
Method

Carrots are cleaned, washed and grated. Place in a deep dish with crushed larger pieces of walnuts. Peel the garlic, pressed and also added to the carrots. Salt to taste, add mayonnaise and mix well

Egg salad with cheese

Difficulty
Very easy
Method

Well-cooked eggs are shelled, then grated. Add grated feta cheese and mayonnaise, stir nice and put mustard. Finally, sprinkle with pepper and season to taste with lemon juice. Salad garnish optional