Stew of zander

Ingredients
2 large carrots
5 onions
1/3 cup sunflower oil
5 peppercorns, 2 tsp paprika 1 tsp lovage, bay leaf 2
1 dried red pepper
1 kg zander
3 tomatoes
1 tbsp parsley
4 slices of lemon
Method
Onions and carrots, chopped , fry in the oil. Court pulls aside and add the red pepper, black pepper and lovage. Part of the mixture is poured into a pan with non-stick coating, top rank pieces of fish and cover with the rest of the onions and carrots. Crushed bay leaves and red pepper, grated tomatoes and pour the fish. Sprinkle with parsley, pour 1/3 cup hot water and stew cook on low heat with the lid on. Portions are served with a slice of lemon.
Containers:
Difficulty
Average
Tested
1 user
Author
maggie07
14 Mar 2010
Source
kulinalen journal

Comments

I did it, and was very tasty. My daughter, who is 2 years and obecha fish and liked. Bravo!