All vegetables finely. Put in a salad, add the sprouts and pour dressing shattered. On top sprinkle with sesame seeds. Cool for 1 hour in the refrigerator.

Peeled and washed potatoes are cooked and once cool, cut into cubes. Pour in the warm milk and stir, successive additions chopped pickles, vinegar, the oil, crushed pepper, mustard, 3 hard boiled and

Peel the boiled eggs and cut into pieces put them on a plate in a circle. In the middle spraying mayonnaise as the top sprinkle diced cucumbers.

Processed cheese mix with margarine, add salt, add milk and mix everything until foaming. Finally, add finely chopped onion.

Lettuce washed very well, leaf by leaf. Cucumbers are washed and peeled. Symmetrically longitudinally make 4 thin grooves channel (1-2 mm) of each cucumber. Then cucumbers cut across the rings. Leaf

Cut the tomatoes into cubes, onions and crescents with green onions, vinegar, basil, coriander, black pepper and salt Put in a bowl and mix. Corn fry with olive oil and chopped garlic, then add the

The products are cut, add salt and mix well. Pour a mixture of fruit and lemon juice, yogurt and olive oil. Before consumption, should stand at least one hour in the cold.

Beans soak the evening , washed and put to boil until ready so that he change the water one time. Drained. To it add chopped peppers, onion and chilli. Tomato sauce is mixed with oil and salt, and add

Boil the potatoes are peeled and cut into cubes, add salt is sprinkled with pepper and mix. Put in the middle of salad. Around them are the tomatoes cut into crescents. Mayonnaise mixed with mustard

Carrots are peeled and grated. In a deep frying pan put olive oil to heat and then pour grated carrots. Fry on medium heat until soft and golden. While fried carrot sauce is made from yogurt, chopped

Beansa steam cooker. Then drained and is placed into the bowl. With the prepared dressing of olive oil, grated orange peel, black pepper and salt Pour the beans and stir gently. Serve with sliced ​

Boil asparagus steamed out of 5 to 7 minutes. Drain and pour into pan. Other products are mixed and the mixture is poured over asparagus.

Kus-Kusa, chopped cucumbers, corn and mayonnaise mix and flavor with garlic. In appropriate plate is formed as pineapple. Mushrooms cut into slices and arrange on top. Peel the kiwi or cucumber cut

Vegetables cut into thin strips, mixed with salt and sprinkle with olive oil and balsamic vinegar. Can be decorated with red radish shaped florets, cherry tomatoes or mini vegetables.

Mushrooms are cut and boil about 15 minutes. Put them in a colander and drain the water by pressing. Eggs and cucumbers are finely chopped and everything is mixed with mayonnaise, cream and spices