Mango, orange juice and the oil Strain. Add cucumber, pepper, crushed garlic, chopped into small cubes onions, lime juice, chilli - finely chopped and herbs. Mix well and add salt to taste. * 1 cup =

Carrots are placed in 1 liter of water and boil 10 minutes. Allow to cool in the water as it is added, and oats. Tomatoes, cucumber and garlic cut into pieces. Put them in carrots, add the green

Tomatoes are cleaned from the seeds and skins, peel cucumber, pepper also be cleaned from the seed. Cut into small pieces products, avocados also the onion into strips and everything to pass a uniform

Peeled tomatoes, onion, garlic, cucumber finely chopped and Strain. Add yogurt, olive oil and vinegar and leave in the fridge. When serving decorate with crushed yolk, parsley and ice cubes.

Tomatoes are steamed, peeled, cleaned of seeds and cut into cubes. Cucumber and pepper to clean and remove the seeds. Finely chopped. Vegetables mixed with chopped garlic, tomato juice, bread and

Ripe tomatoes are boiling water, peel and with the exception of 1 large tomato, and through a sieve with soaked and squeezed white bread. Mayonnaise was diluted with vinegar added milled tomatoes

Tomatoes are placed in boiling water, peel , cut into small pieces and mix with chopped onions. Put salt, pepper, a pinch of sugar and wine. Garlic beat mechanically, mixed with red pepper and under