Fish baked with vegetables

Submitted by enr on 22 Jun 2009
Ingredients
700-800 g of fish of your choice
1 onion
2 large tomatoes
1 large carrot
1 zucchini
1 red pepper
300-400 g potatoes
salt, cumin, black pepper 1 tbsp paprika
1 tbsp parsley, dill and green onions
sunflower oil for frying
Fish baked with vegetables
Photo added on
Photo author
eledra
Method
Fish is cleared and cut into portions. Baked on a grill or fry. Carrot, zucchini, peppers and onions cut into thin strips and potatoes and tomatoes circles. In fat sauté all vegetables and flavor. In baking pan pour half of the vegetables are ordered fish and flavor, top spread the remaining vegetables. Sprinkle with parsley, dill and green onions. Bake at 200 C for 25-30 minutes.
Containers:
Difficulty
Average
Tested
2 users
22 Jun 2009
Author
eledra

Comments

Eli, potatoes also you sauté with vegetables?

Yes. Pour a final and may not be completely suffocated because dopichat in the oven.

I tried the recipe is really good well done.

Very tasty look

Greetings from Iceland! Thanks for the recipe, it was great! Only fish I had a problem until it is sprayed as parzhih World, but this is a joke. I used the fish from here Issa (Ýsa), I do not know analogue Bulgarian fish, and I'm very aware of the fish. First prepare fish other than fried and it was really delicious! Once again, thank you!