Pumpkin cut along the 2 and bake with the cut side down on an oiled baking dish of 180C degrees for about 30 minutes or until easily pierced with a fork. Cooled and the inside is scraped. Heat olive oil and mashed garlic fry it. Add shrimp or scallops, lemon juice and spices. By pozaparzhat are added and tomatoes and cress or spinach and cook until the juice from vegetables is poizpari. Add pine nuts and the feta cheese. The mixture is stirred with pumpkin and served in the shells of pumpkin or in individual bowls.