Fish is cleared well and wash. Cut into discs and add salt. Garlic is cleaned and Grind salt. Dilute with water and vinegar. At the bottom of a deep pan heat sunflower oil. Oval fish pieces in flour and fry well. Remove to a plate. As part of the rest of frying fat put 2 tbsp flour. Fry and add the garlic mixture, spices and stir until a smooth slurry. Pour the fish and leave to cool slightly and take the sauce.