Fried salmon with vegetables

Submitted by enr on 06 Dec 2010
500 g salmon (4 pieces 125 g)
300 g cauliflower
300 g broccoli
2 zucchini
2 carrots
2 diced spinach
1 lemon
4 sprigs of rosemary
125 g butter
salt, pepper
sunflower oil for frying
Fried salmon with vegetables
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Cauliflower, broccoli, courgettes and carrots and cut (I leave them bigger slices), then put in salted water to boil. Cook for about 5 minutes. Fish pre-salt it and sprinkle with pepper. Rosemary put in a pan with a little sunflower oil, on which is placed the fish. Fry over high heat 5 to 8 minutes on each side until golden. The fish is put on a plate, which is decorated with vegetables, put it spinach, which was previously 3 to 5 minutes in the microwave oven, and finally showered with strong hot butter. Decorated with cut lemon into quarters.
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06 Dec 2010


I am glad that more and more men participate in the site, and a worthy recipes and taste. Fish is served and arranged in Bulgarian spirit. While abroad Bulgarian spirit is always with us! Congratulations!