Ingredients
1 cup raw almonds or cashews
1 cup prunes pitted (or dates)
1 cup dried cranberries
unsweetened coconut (optional)
whose seeds (optional)
1-2 tbsp rum (optional)
Photo added on
Photo author
Marieta111
Method
All products are placed in a blender for about a minute until a homogeneous mixture. Then stretch and cut into pieces (bars) or is made into balls and place in the refrigerator for about 2 hours. * Healthy, delicious, quick and easy. If you want to reduce the sugar - Bon Appetit.
Containers:
Difficulty
Very easy
Tested
0 users