Tropical Omega 3 egg white shake

Submitted by enr on 25 Feb 2014
Ingredients
1 cup spring water
2 tbsp hemp seed
4 dates
1 banana
slice pineapple
1 tbsp coconut butter
Tropical Omega 3 egg white shake
Photo added on
Photo author
JDulle
Method
Put in blender water hemp seed and dates. Beat them well. Then add the banana, pineapple and coconut butter and mix again until a creamy shake.
Containers:
Difficulty
Easy
Tested
0 users
25 Feb 2014
Author
JDulle
Source
http://desilifestyle.net/2011/01/%d1%82%d1%80%d0%be%d0%bf%d0%b8%d1%87%d0%b5%d1%81%d0% ba% d0% b8-% d0% bf

Comments

I do it without the pineapple in any way, and again becomes very tasty. On top shakes his little sprinkle of hemp seed.