For lovers of sea food, this is an extremely easy and delicious recipe . squid washed and cleaned (if fresh, between the tentacles sometimes have a little sand or seaweed), dried and seasoned with a

Cuttlefish cut into small strips with a width of one finger. Fry with olive oil chopped onion strips, add squids to fry. Pour the white wine and 1-2 glasses of water, parsley, black pepper. Cover with

Mussels are cooked in water - when they start to open, means that they are ready. Shrimp and shredded cuttlefish is also cooked together, but separately from the mussels. When cooked are shrimp become

The squid has small bubble with a black liquid, which must be carefully cut off. Furthermore, under the head has another bubble with a dark yellow liquid that is poured into a cup. Squid washed

Wash well, remove bubbles with black liquid and cleaned viscera are removed skin, severed sucker and again washed. Blot dry, cut into pieces, add salt, sprinkle black pepper, marjoram and flour