Ingredients
4-5 tilapia fish fillets
1 stalk leek
salt and pepper
2-3 tbsp sunflower oil
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Photo author
BABY
Method
Tilapia fillets are seasoned with pepper and salt. Each piece pour a little sunflower oil. Leeks cut into long pieces, bisects and blanched in salted water. Each piece of fish is screwed with a leak and roast in a preheated oven at 200 C for 20-25 minutes until ready. He loves garlic can fish spiced with crushed before you turn with leeks.
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Difficulty
Easy
Tested
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Source
kuking.net