Dietary banana cream

Submitted by enr on 29 Apr 2009
Ingredients
100 g cottage cheese
1 and 1/2 cup milk
250 ml carbonated water
2 tbsp coconut
2 large bananas
20 g honey
2 tbsp filled gelatin
Method
Bananas are cut into slices and arrange in bowls of cream. Gelatin swells in the carbonated water and melted in a water bath. Pour in the warm milk and then in a blender. Inside add the cottage cheese, coconut and honey. Stir until evenly mixed. Pour in bananas and cooled in a refrigerator for 2 hours. Serve decorated with coconut and mint leaf.
Containers:
Difficulty
Easy
Tested
0 users
29 Apr 2009
Author
eledra

Comments

The pudding looks delicious, but it is not a diet. Bravo!

Milencha, I'm glad you like it the pudding. If the curd is dietary, the pudding too.

curd is dietechna only when consumed with this mix of calorie products now and cream not seen my diet, but it is nice.

This cream contains 190 calories per 100 grams that is 3 times less than other sweets 100 grams containing 10 grams of fat, 50 g carbohydrates and 25 grams protein druoto preservatives would be called dietetic cake carbohydrates are most useful and fats are beneficial species (coconut shavings honey and bananas) are natural saccharin and I would say that the dessert is dietary bravo eledra very nice dessert!