Sprat microwave

Submitted by enr on 24 Aug 2007
Ingredients
100-150 g Sprat (about 2 handfuls)
3-4 tbsp chutney
salt
pepper
5 tbsp water
3 tbsp sunflower oil
Method
All products are placed in a glass pot are mixed, stirred, put the lid on the saucepan. Put in the oven to 1200 W for 15 minutes, stirring for 2 times - every 5 minutes. Optional can then add the lemon juice.
Containers:
Difficulty
Easy
Tested
0 users
24 Aug 2007
Author
zwetanelia