Pork kontrafileta pan

Submitted by enr on 05 Dec 2012
Ingredients
1 kg pork LOIN
1 tbsp mustard
2 tbsp soy sauce
1/2 tsp fenugreek
2 tbsp lemon juice
4 tbsp sunflower oil
2 tbsp ketchup
Pork kontrafileta pan
Photo added on
Photo author
Zoritooo
Method
Contra fillet to cut into slices. All other products are mixed in a bowl and add thereto Julien, mixed well and stay at least 1 hour in the refrigerator. Bake the pan or BBQ. * Perfect fit with red wine and mashed potatoes or rice for garnish.
Containers:
Difficulty
Easy
Tested
0 users
05 Dec 2012
Author
Zoritooo