Whose blueberry pudding with hemp seed

Submitted by enr on 08 Apr 2014
3 tbsp full hulled hemp seed
300 ml mineral or spring water
200 g blueberries - frozen
100 g Cranberry - Dried
2-3 tbsp maple syrup or another sweetener - agave, honey
4-5 tbsp whose seeds
Whose blueberry pudding with hemp seed
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Blend in blender hemp seed with water for about 2-3 minutes. Add black and cranberries, and sweetener. Blended for about 2-3 minutes until the mixture is homogeneous. Add whose seeds, stir with a spoon and spilled in two bowls. Put the pudding in the fridge. After about 30 minutes, stir the pudding into a bowl and leave for at least another four hours, and the best for the next day, to whose seeds may well swell.
Very easy
1 user
08 Apr 2014


Popromenih ingredients, but get a very tasty and aromatic pudding. I put a mix of frozen berries and instead of dried cranberries, put dried dates. Added and 2. L. Lime juice and became great pudding!