Ingredients
1/2 cup oat bran
1 cup wholemeal
1/4 cup ground flax seed
10 g baking powder (1 packet), 1 tsp baking soda
1 tsp nutmeg 1 tsp cinnamon
egg 1
4 tbsp olive oil or sunflower oil
1/3 cup apple juice
1/4 cup brown sugar
1/4 cup crushed peanuts
Method
In a bowl mix the bran, flour, flaxseed, baking soda, baking powder, cinnamon and nutmeg. In another bowl mix the egg and fat, add apple juice, grated apple and sugar. And add the dry ingredients and peanuts. Can be baked in molds or muffin, or directly in the pan on baking paper - will become separate sweets. Bake in preheated oven to 175 C, 22-25 minutes.
Containers:
Difficulty
Easy
Tested
0 users
Comments
Be sure will try these muffins.