Ingredients
2 tbsp skimmed yoghurt 0.1%
pinch of baking soda or baking powder 1 tsp
1 egg
3 tbsp oat bran
2-3 tbsp cottage cheese or crumbled cottage cheese
Photo added on
Photo author
boika_1973
Method
All products are confused in a bowl and leave to rest for 5-10 minutes until soaked bran. The bowl is placed in the microwave and bake at maximum power for 3-4 minutes. Can be served with a glass of kefir nonfat yogurt.
Containers:
Difficulty
Easy
Tested
2 users
Source
cook with me
Comments
This is really happening, but since not keep diet, I added 1 teaspoon olive oil in the mixture, it helps to be given by the court easier and becomes fluffy. Roast it for 5 minutes. Then wait a bit to cool to postegne.
This is lubimata my breakfast!