Ingredients
6 mackerel
1 cup flour
3 tbsp tomato paste
1 cup sunflower oil
salt
pepper
Method
Cleaned, washed and salted mackerel fry. Separately, fry in sunflower oil flour, salt them lightly and add pepper. Tomato paste diluted with a little water and add to the flour. This mixture boil until thickened. Optional can add 1-2 cloves of crushed garlic. Fish pour the resulting tomato sauce.
Containers:
Difficulty
Average
Tested
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