Peppers are cleared. Filling of cooked chicken was cut into in small pieces cheese to taste, also shreds and optional put tomatoes. Peppers filled with this mixture, put in a pan with a little sunflower oil, pour a little water and bake until crust caught in a moderate oven. Pour white sauce: The sauce is prepared as follows. In hot sunflower oil put some flour and milk. As mixture thickens add garlic, parsley and pepper. Pour the peppers and leave until browned.