At 100 g of oatmeal, pre-ground in a food processor, I added 2 tbsp milk, 3 tbsp cottage cheese, 1 egg, 1 egg white. This was stirred, and then formed into any shape desired. I ordered the chopped tomatoes, sprinkled Himalayan salt, black pepper, savory, added pre-soaked in water olives, skimmed or desalinated feta cheese, carrots, corn and peas. Bake middle oven for 20 minutes at 250C °.