Fish with vegetables in an envelope

Submitted by enr on 31 Jul 2009
Ingredients
3 fish fillets of your choice
3-4 potatoes
small onions
vegetables of your choice
seasoning for fish, salt, pepper
sunflower oil
Fish with vegetables in an envelope
Photo added on
Photo author
tillia
Method
Fish fillet cut across no very thin strips. Place the roasting bag and add vegetables - potatoes, carrots, zucchini, onions or onion, sliced, pepper, peas, green beans - which have now in the refrigerator. Add seasoning for fish, salt, pepper and the oil, which is in the amount depending on how oily fish. Tie the bag and bake for about 20-30 minutes in preheated oven.
Containers:
Difficulty
Easy
Tested
1 user
31 Jul 2009
Author
didi1756

Comments

instead in an envelope, put all products / whatever I had on hand, without potatoes / in a baking dish and cover with foil. It was the same result. Healthy, quick and easy recipe!

Thanks for the great idea! Until now I have not thought to put the fish in the bag, although I use them for cooking. My daughter is a very fussy eater but loves fish, so I can get her to eat and vegetables!