Mackerel in foil

Submitted by enr on 30 May 2009
1 fish mackerel
1 onion
1 lemon
1 tomato
salt, pepper
5-6 tbsp sunflower oil
Mackerel in foil
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Tomato, onion and lemon cut into rings. The fish is cleaned and washed. Cut into thick wheels and ranks on foil so: head, onion, lemon, tomato, next piece of fish again onion, lemon, tomato, so to the end. Sprinkle with salt and pepper or seasoning for fish. Wind up with fthe oil and bake in preheated oven for 40 minutes okolo30- depends on how big the fish. Then unscrew, pour a little sunflower oil and bake some more.
6 users
30 May 2009


I also bake so mackerel in foil, but it occurred to me to put vegetable, perhaps to put a sponge is not bad ... good your idea!

baked in foil is very delicious!

hello! I add in some carrot julienne. becomes deliciously!

I do it too so, only that instead of oil put oil. Simple recipe but very tasty it :)

very well received! Bravo!

Fast and tasty dish get :)

Fish became great!

Very tasty and easy to prepare!