Ingredients
1 egg white
1 and 1/2 tbsp oat bran
1 and 1/2 tbsp low-fat cottage cheese
salt
oregano
sesame sunflower oil
Photo added on
Photo author
guarinociro
Method
Mix all products. We heated Teflon pan and smeared with sesame sunflower oil. Pour the prepared mixture and bake until ready on both sides. Spices are to your liking. Garnish with unsalted fish, turkey or chicken.
Containers:
Difficulty
Easy
Tested
0 users
Source
diet Dr. Pierre Dukan