Chicken with vegetables Chinese - II type

Submitted by enr on 14 Mar 2014
300 g chicken fillet
1/2 zucchini
1 large carrot
1 onion
1 red pepper
1 piece of cabbage
4-5 cloves garlic
vegetable oil
# For sprinkling:
onions, cashews or sesame
# For marinade:
1 egg white
1 tbsp corn starch
3 tbsp soy sauce
3 tbsp rice vinegar
# For the sauce:
1 tbsp dark soy sauce
4 tbsp light soy sauce
1 tbsp honey
1 tbsp ketchup
3 tbsp rice vinegar
1 tbsp corn starch, natural
1/2 cup water
3 cloves garlic, pressed
Chicken with vegetables Chinese - II type
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The meat cut into slices. Mix products marinade and mix well. Add the chicken and mix with marinade. Marinate for about 30 minutes. Meanwhile, chop the onion and cabbage into small cubes. Carrot and zucchini cut into sticks with a tool for cutting sticks or knife. In a pan with fat fry the meat on all sides. Subtract a plate and reserve. sautéed vegetables for about a minute and a half each separately. We start with the cabbage and onion in chicken subtract. Add the carrot and pepper 1.5 minutes and subtract in other products. Finally, zucchini and garlic, sautéing and mix all ingredients in a pan. Pour the sauce with products mixed and broken down in advance. Stirring 1-2 minutes until thickened sauce and remove from heat. Serve hot sprinkled with onion, sesame or cashew optional. Served with rice with eggs and vegetables, or only with cooked rice.
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14 Mar 2014
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