Heat the sunflower oil in sauté chopped onion and celery and sliced ​​mushrooms. Add grated carrot, divided into florets cauliflower, chopped cabbage into thin strips and possibly other vegetables. Stews ten minutes, add peas, corn, chopped garlic and seasoned with salt. Stews several minutes (vegetables should remain slightly crunchy). Sprinkle with chopped parsley. So steamed vegetables can be used as self-dish, and for filling baskets of potatoes, minced meat or sausage and slightly Roasted in the oven. The amount of vegetables is indicative. According to taste the chef may be amended, and to eliminate or add new products. Especially tasty happens if done in a Teflon vessel.