Name: Salad with arugula, spinach, mango, apple
Ingredients: 200 g spinach; 200 g lettuce; few sprigs of arugula; 1/2 mango; 1/2 green apple; 50 g rice nuts; lemon juice; parsley; salt olive oil

Salad with arugula, spinach, mango, apple

Ingredients

200 g spinach

200 g lettuce

few sprigs of arugula

1/2 mango

1/2 green apple

50 g rice nuts

lemon juice

parsley

salt olive oil

Photo added on

31 Jul 2012

Photo author

magecreations

Method

Cut the strips advance the washed and cleaned from the stalk spinach and lettuce. Then put a few sprigs of arugula. Wash the mango and apple. Cut them into thin strips. Once you have ordered things, season with olive oil, lemon juice and salt. Finally, sprinkle the rice with nuts and chopped parsley. * I like the combination of nut flavor with spicy notes of fresh green arugula and spinach. Exotic sweetness of mango and freshness of green apple are a good addition to this type of salad.

Containers:

Difficulty

Easy

Tested

1 user

31 Jul 2012

Author

magecreations

Source

http://magecreations.blogspot.com

Comments

Fresh and balanced salad, I liked the combination, thanks for the recipe. Once again convinced that mango is a very good addition to savory salads :) I slowed zelenishite and lack of rice kernels used roasted almonds. Apple in January cut short thin strips that as long difficult to pierce - has planes that give very thin julienne and then softer, but I do not like that.